|
MY CONCEPTS, MY LABELS ,MY PERSPECTIVES
PAST,PRESENT,FUTURE
|
|
|
THE LABELS, THE CONCEPTS.
My Label : RINNA I fell to SAMSARA on 25 Sep 93 FULL Attachments with BeverlyBenLim and Emperor of course, Many many FOODS!! Schooling in Republic Poly, Pharmaceutical Science :) I am simply CRAZY toward ICE CREAM!!!!! Follow me in twitter: twitter.com/#!/MeIsRinna Find me in fb: www.facebook.com/rinna.owyong Melodies
![]() ![]() ![]() Create a playlist at MixPod.com Archives
July 2008
November 2008
December 2008
January 2009
February 2009
March 2009
September 2009
October 2009
January 2010
February 2010
March 2010
April 2011
May 2011
June 2011
July 2011
August 2011
September 2011
October 2011
November 2011
December 2011
January 2012
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
August 2012
September 2012
October 2012
November 2012
December 2012
Credits
©Glamouresque. |
Tuesday, July 17, 2012
Donut.
I was having Do-nut and was reflecting as usual.
How great merit I have to enjoy the sweet tasting do-nut.
How lucky I am to have 'working' taste bud to taste all the flavours.
How lucky if every sentient beings is able to have this merit to enjoy it too.
Do-nut make me calm down to appreciate the moment I have with it.
From every bite, I realise that Do- nut is not only make up of sweetness.
it is a mixture of different tastes and each time the taste is different.
Take for example the do-nut that is strawberry flavour with chocolate ball.
Yes, you may think it will taste like strawberry mixed with milk and just sweet.
I would say if you feel it is just sweetness, you are eating with minimal awareness.
Before I eat, I observe the shape of the Do-nut being irregularly round.
I took small bit of the dough of the donut without the top flavoring.
the softness of the dough, with little sweetness.
starting to appreciate that moment.
But I was too attached to the taste therefore, I bring my awareness back and start to enjoy every single bite and realise that every single bit has a different taste!
Sometime it's sweet with bitterness.
Sometime it is just sweetness.
Sometime is is less sweet but more bitter.
Sometime is it more sweet and increase intensity of bitterness as compare to the previous.
It's really cool to find out the difference in the taste when you start to eat your food slowly
and at the same time get more aware of our taste.
Maybe we are living in a busy world that prevent you from spending too much time in eating and tasting.
But to me,
Once in a while, one should really slow down their pace in life and enjoy that moment to moment.
Learning to appreciate and enjoy mindfulness and awareness.
Just a little do-nut but it had given me a great chance to enjoy this great experience.
|
|
ARE SIMPLY IMPERMANENT
CHANGING from MOMENTS TO MOMENTS. |
|